Hello I'm Rich Brown and this is my personal website and blog. I'm just your simple, average, down to earth, professional, out gay man and aspiring circuit boy, living in Phoenix, Arizona with a few things to say while trying to find my place among all the scary, conservative, religious nuts in this sick and twisted world.
Sunday, May 06, 2007
Working Out With A Vengeance
So yes it's true, Justin and I have been working out with a vengeance lately. No carbs, double duty in the gym with extra reps, extra weights and doubling up on our sets in a week. It's been incredibly grueling for us both, and I even pulled a muscle in my wrist last week which as me set back a little bit from where I want to be with my arms, but regardless ... we absolutely LOVE it. We love working out and we love being able to see the results of all our hard work finally paying off.
Just to show you how we're progressing ... I took these photos yesterday afternoon in our bedroom. The light coming in through the window was amazing since it was a typical sunny southwestern afternoon providing us with a picture perfect photo opportunity.
Justin Photos from our room on May 6th 2007 ... Damn he's so fucking hot!
Rich Photos from our room on May 6th 2007 ... I think I'm looking pretty decent these days.
So yeah that's us. Neither Justin nor I claim to be 'perfect' or 'finished' by any means, and we both know we're going to continue to be a work in progress for probably forever. What's most important to us is that we're happy, we feel better, clothes fit much better on us, and we really love the way we look. In addition too all of that, our new found energy and testosterone levels from working out has certainly helped to improve our sex life too, we're totally oversexed. Haha! If only everyone had that problem right? Anyway I just wanted to post a little update to show our progress and to say that I'm so proud of both Justin and I because we've come a long way since last year. Cheers.
Your both looking good. Too bad you didn't post the full length photo of Justin (*blush*). Working out has it's advantages and it sounds like you guys are making the most of it.
Hope that things continue to go well for both of you. Keep on keeping on!
C ya,
- Jeremy
|______________________________________________________________________ posted by Jeremy Ryan @ Sunday, May 06, 2007 6:45:00 PM
I'm impressed! Hey R U guys going to be in SF for pride this year? I will be, if you are lets hook up!
|______________________________________________________________________ posted by Jeff Skybar @ Monday, May 07, 2007 5:23:00 PM
You know what us straight women say about cute looking gay guys, right? "What a shame we can't have 'em!" LOL
Looking good you two! And with reference to your last post Rich, I'm truly happy you're continuing to blog, and about what you WANT to blog about. That's the Rich's Blog I have always known and love. ;-)
|______________________________________________________________________ posted by Jude @ Wednesday, May 09, 2007 6:34:00 AM
Looking good boys……I think you've captured that feeling perfectly mate - when you start enjoying the gym rather than it being a task or something you 'have to do' and when you start seeing the benefits that come along with it - health, looking and feeling better in yourself..... Great blog Rich, keep it up.
Rob (UK)
|______________________________________________________________________ posted by Rob @ Friday, May 11, 2007 11:39:00 AM
